INSPIRATIONAL TITLES
Self-care is a trendy word these days. Seems like everyone is using it. Yet the word self-care is so vaguely used that nobody is quite sure what it is, what it means, and the question then becomes, “How does one self-care?”
Chrissy Kohut has found the answer for you. Through her own journey, she discovered self-care is creating DAILY habits and rituals that nourish your whole self: mind, body, and spirit. Think of these daily habits and rituals as little love notes you send to yourself throughout the day reminding yourself that you matter. These love notes return you to self-love. When you love yourself your whole life becomes so much better.
Each page you turn, Chrissy shares her journey of how she created her daily self-care practice. Some pages are filled with relatable stories from her life and from her clients’ lives. Some pages offer tangible habits and rituals that you can add to your self-care toolbox. And, most importantly, at the end of this book you will find pages to create your own daily self-care practice. Once you begin to practice self-care daily for your mind, body, and spirit, you no longer will be muttering the words “What about me?” Instead you will begin your journey to becoming “A Healthy and Happy You”.
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“You are invited on an extraordinary journey through the realms of life, death, and everything in between.
Join energy expert, Cari Moffet, as she shares her experiences of walking through fear, overcoming frustration, and dealing with death of loved ones and the grief that followed. What if all of these things…and all our struggles…arise from blocking the innate flow of energy within us? If so, would it be valuable to explore this further?
In this book, you will discover techniques for disconnecting from external energies that bring you down and tire you out, strategies to clarify your life’s true desires, ways to nurture and engage your intuition, approaches for embracing change even in the face of fear, and insights on dealing with death, grief, and loss.
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“How do I stay afloat in this tossing ocean that is life?”
His life, on paper, should appear ordinary. However, after being diagnosed with Generalized Anxiety Disorder (GAD) in 2021, author Levi Santha began to reflect on his past experiences of growing up amidst the confusions of constant over-analyzing, attachments to bitter memories, and increasing self-doubts of his own identity.
Despite having access to nearby mental health supports, it took years (and influence from others) to finally come to terms with his anxiety-induced trauma. This collection of stories can be interpreted as his healing process in action.
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Daniel Ronis was curious to learn more about the women of the Bible. Who were they really? What part did they play? What were their stories? He sought out a channel, Donna Somerville, and together they embarked on a journey to discover the untold stories of the women of the Hebrew Bible through a series of Q&A type channeling sessions. This book contains what they discovered, and it was more than they could have ever imagined.
From Eve to Sarah and the Matriarchs, to Dinah, Ruth, Miriam, Delilah, Esther and more…you are invited to see a different side of the stories of the Bible, and how these women helped contribute to the world.
What if women are so much more than they’ve been portrayed as? If their stories were included in the Bible, how different might our world be today?
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It was March 2020 and the world was in lockdown. Donna asked herself the question, “What can I do today to make me happy”?
Soon after came an opportunity to take an online art class and she chose it.
She had no idea the art class would produce a book but unexpectedly it has.
Now you are joyfully invited on an exploration of possibilities for more happiness in your life and living.
Donna wants to know, will you join her? Purchase your copy and get started today – and you can discover your healing through happiness.
Available in Canada here and in the USA here. Worldwide on amazon.
Melanie Gareau is a teacher who lost one of her students to suicide, and it shattered her heart. That’s when she turned to writing as a therapeutic outlet.
Why me? What now? was born out of Melanie’s desire for every teen to know their worth, strength, and brilliance.
If you have you ever caught yourself or someone you love saying, “I am ugly,” “I don’t have any friends,” “I don’t like my parents,” “I don’t want to be here,” or “I am curious about sex”, you will find support within the pages of this book.
Why me? What now? isn’t your typical step-by-step guide. Melanie Gareau knows that kids already have enough people telling them what to do. Instead, this book is all about empowering teens to trust their instincts and do what feels right for them. It’s a collection of real stories and practical advice, a supportive companion that reminds the reader that they’re not alone in their struggles.
Available in Canada here and in the USA here. Worldwide on amazon.
What does it mean to be Soulful?
For poet, Glenda Schapansky, Soulful sums up her life thus far. Brought up in a family of twelve meant having very little materialistically, but she learned from a young age how to survive emotionally, physically, and financially by having faith.
Years later, after a divorce and becoming a single parent of two children, Glenda was faced with financial and emotional struggles… Again, faith carried her through the hard times. That faith materialized through her writing poetry, which she shares in this beautiful book.
Available in Canada here and in the USA here. Worldwide on amazon.
I rise, with the awakening call
of a barren earth, that’s been frozen by
the twisted touch of distorted love
Arian is a storyteller and psychic, who has been hiding under false names since birth for reasons even she does not know. When her city comes under siege, she unexpectedly finds herself leading the people into battle.
But all too soon, the troubles within her own heart cause Arian to manifest destructive realities. When her brother is wounded and she is captured, Arian is finally forced to look her inner shadows in the eye. Will she succumb to the darkness, or learn to love even the enemy?
Siege is a metaphysical fantasy tale, infused with poetic prose, rich symbolic imagery, and insights from the author’s spiritual journey. Beyond its written words, this is an activating spell book for awakening our subconscious and casting light on our own shadows… in order for us to heal our internal relationship with self, and thus with the world.
No matter what road you’re on, you’re exactly where you are supposed to be.
In 1999, Norman D. Levy found himself at a crossroads. Life as he knew it was crumbling around him. His business was failing; his marriage dissolving. He was faced with a choice. Either run from his troubles (all the way to California from New York) or stay and trust in Hashem.
He chose to stay.
Leaning deeply into his faith and with the conviction that, more than anything else, he needed to be there for his children, Norman weathered the rocky roads that eventually led him into the light. Through prayer and resilience, he found his way to a better place, a happier life, surrounded by people he loves.
Through the course of his life transformation, Norman wrote about his experiences and has compiled those writings in a series of letters to his children, imparting his advice on how to weather the storms, navigate the rough roads, and take moments to enjoy the path when it is clear.
In 7 Highways of the Soul, we are shown that no matter what road you are on, if you invite Hashem to guide you, you will never be lost…only blessed.
A Different Conversation about Cancer…
Are you willing to find the peace and the trust that you desire, to make the choices that work for you, even if they only work for you?
Saskia Mevis was diagnosed with cancer and told she would die without conventional treatment. She chose to go against what everyone was telling her she should do and instead listened to her own knowing and her Body. In doing so, she found a strengthand a joy greater than she ever thought possible.
This book is about finding the will to Live and the allowance to Die…
It is about stopping the fight and embracing the Magic of Possibilities…
It is about the Magic of Being that has been refused, rejected, dismissed, and extremely underestimated.
This might shake up your world a little bit. Just ask, “Is this the change I’ve been asking for?”
We learn in this world that we must protect ourselves from dying yet all we have to do is choose to live!
Patricia Meier’s wish to have a daughter finally came true. All those wishes on birthday cakes and falling stars, answered at last. The morning of December 6, 2001, Alexandra Avis Kennedy was born. She had beautiful blue eyes and the fingers of a pianist. She was a dainty little blonde and perfect in every way. Patricia’s heart’s desire had come true.
Four short years later, the dream turned into a nightmare, after Patricia received the devastating news that Alexandra had a life-threatening brain tumour; one that eventually took her life.
This is a mother’s journey from the darkness back to the light. The spirit of intent in sharing this story is to provide hope for others who find themselves in similar dire straits, to provide hope during the hard times, and to let you know there is life and joy to be had again at the end of this dark night.
Your company is doing well, but it could be better if everyone was going in the right direction or had your same sense of urgency and prioritization…but you haven’t figured that out yet.
Bottom line? Everybody can perform better.
Let Jeff Sitt show you how. Just Driving to Thriving combines powerful performance coaching techniques with evidence-based science and spiritual teachings to free you and your employees to make incremental shifts forward for epic returns.
If you and your teams are fueled by stress, pressure, or just find it easy to get off the mark— you’re in the right place. With this book, you’ll rediscover your power and get on the road to healthy relationships, better communication, and lasting serenity. Get Just Driving to Thriving now, because for your company to reach the next level of success in today’s crazy environment, everyone needs to roll in the same direction.
It will make you laugh. It will make you cry.
It will make you look at your hairdresser like you never have before.
There’s more to cutting hair than scissors.
For Tracy Bitternose, hairdressing was a way to deliver beauty, inspiration, kindness, creativity, self-worth, and strength not only to herself, but to every person who sat in her chair.
She’s been through it all: abusive relationships, divorce, self-loathing, health issues, and even cancer, and has come out of it all blessed, successful, and loved. Nothing can stop the indomitable spirit of a woman who desires to cut hair!
In “For the Love of Hair”, author and stylist, Tracy Bitternose, takes you on an intimate journey of struggle, pain, hope, triumph, and laughter as she chronicles her life experience as a hairstylist and entrepreneur. This book is a smart and inspirational guide to picking yourself up and standing with your head held high (with fabulous hair, of course!)
No matter how hard life knocks you down, you can get up and be the amazing person you are meant to be. And if you need help, your hairstylist will be there, to hold your hand and make sure you look good along the way. Why? Because YOU MATTER!
What if the key to loving yourself was within you this entire time?
Beyond the body and the mind, something else exists. It has been called God, Buddha, Consciousness, Universe, Energy, Source, Higher Power, Higher Self and Inner Being. It is even called LOVE. Can one truly come to know this LOVE of the Higher Self – the God within us? Is there a deeper truth to our stories, pain, and trauma? Is there liberation within embracing all aspects of who we are with love and compassion?
In All She Needs is Love, you will feel the diversity of emotions, pain, heartbreak, trauma, triumph, connection, compassion, sovereignty, and grace that will lead you through its pages like a dance. You will receive permission to explore all of you in the expression of the poetry and insights on its pages. You will be held in love and adoration as you feel deeply connected to these words. Some of them may feel like you could have written them yourself, giving you reassurance that you are not alone and that we are much more alike than we are different.
Like many millennials, Shari Chelack began adulthood trying to live up to the perfect image she saw on her Instagram feed. Overwhelmed by caring for two young sons while maintaining a corporate career and the business she ran with her husband, she lost hope of finding the fairy-tale she’d dreamt of.
Little did she know, it would be on the yellow brick road of motherhood that she would learn her most invaluable life lessons.
With humour and raw honesty, Chelack shares her journey from being a successful but miserable briefcase-carrying career woman to discovering she already possessed the magic to create the balance and happiness she’d always wanted.
Readers of Girl, Wash Your Face, Love Warrior, and Wild will love this uplifting memoir of overcoming expectations to find magic, happiness, and healing while being a working mother.
AMAZON BESTSELLER
Have you ever wondered what a near-death experience is like? Julia Evans can tell you. She’s heard the whispered questions and seen the quizzical looks, and now she’s sharing the full story of the day that transformed Julia Evans into The Lily Nurse.
See the experience through her eyes as it loops, turns, and links back together, illuminating a journey like no other. Immerse yourself in her story as she shares the details of the day that changed her forever, what came before, and how it set her forth on a new path.
Read how she steps out of the shadows she was placed into, and learn how truly empowering it is for one’s self to finally be heard. Finding your voice has its own power in healing. When you are heard, you are able to heal at all levels—mind, body and spirit.
AMAZON BESTSELLER
After receiving her second cancer diagnosis in ten years, with little hope of recovering given to her by the medical community, Jayka Duncan set forth on a mission to heal. After trying everything, she was shocked to find that the cancer had spread from her breast to her cervix and uterus. Brought to her knees, Jayka finally surrendered. This is when the true healing began.
Healed By Cancer is the story of a woman’s honest and empowering experience with healing – not only from Stage 4 cancer but from life. Come learn Jayka’s story and surrender method that not only got her a clean bill of health, but also put to rest issues she had struggled with for much of her life including hypothyroidism, insomnia, digestive issues, bulimia, money struggles, father issues, guilt, shame, fear of rejection, and so much more.
Whatever your issue, what might learning to surrender do for you?
The Frequency of Life is a collection of word art and artwork that allows you to observe yourself while encountering life. Healing on all levels can be that simple. This book is about using words and art to help you heal and grow your physical, emotional, and spiritual body mind.
The author, who is both an artist and healer, has put together a compilation of poetry, prose, and artwork to assist the reader in going deeper into themselves. This book will help anyone who feels stuck, has trouble reflecting, is dealing with emotional trauma, or wishes for enhanced self-care.
The Frequency of Life will allow the reader to:
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- come to a place of calm and release anxiety
- release feelings of awkwardness and not belonging
- bring clarity and focus to the body, mind, and spirit
- open their heart to self-love through self-awareness.
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Vibrate at the frequency of LIFE, and find the essence of the beauty of YOU!
Be Inspired!
Think of a question and open to a page to find the message that the Universe is yearning to give you. Each insightful inspiration contained in this volume will lighten your load and make your day and life brighter.
Each page contains a new and unique look at matters we face day to day and space for you to journal your own notes.
This is the second volume of inspirations compiled by Fay Thompson.
Six gifted channelers dip deeply into their hearts and knowing to provide messages from the divine that will inspire and uplift you. They invite the reader to a new understanding of the world sparking hope and giving encouragement to embrace the changing world that is before us. Their collective intention is to lift you up and remind you of your own divinity.
As you read Hope For Humanity, you will:
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- Realize there is more for you – including love, experiences, and life to enjoy
- Recognize ease is possible for you in all areas of life
- Become inspired to create a brighter future
- Be encouraged to let go of the heaviness, weariness, and worry you hold onto
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Most of all, you are reminded that stepping into LOVE creates the way to Oneness, Peace, and Hope.
Energy is everywhere and you have the ability to access this superpower to change your home, business, and body!
Energy expert, Cari Moffet, shares with us her knowledge, tips, and experience of how she used energy to heal herself, help others, build her business, and play with all that is possible. Imagine being able to dissolve conflict, stress, and worry. Imagine creating your dreams as reality. It’s possible when you learn how energy works and that you have the ability to use it.
What if it is easier than you think?
In this book, you will discover how to:
- Make energy work for you
- Recognize and release energy blocks that lead to stress and disease
- Work with energy to improve your relationships, business, and health
- Use energy to access the superpower that you are!
Energy is all around you. Start using it today to create healing, a sense of contentment, and a life of ease.
AMAZON BESTSELLER
What happens when you make all the “responsible” choices, and you still feel like a miserable failure?
For Grounded Goodness founder Amanda Perrot, the answer is to get out of town. She crammed her business into a Subaru nicknamed Vladamir to spend 47 days discovering her home province, and what life could look like after her marriage failed. It started as a way to see new parts of Saskatchewan and sell some stuff along the way, but seven weeks later she’d learned more about herself and the power of community than she ever expected.
Amanda offers a glimpse of hope for women who know they would be happier if they left their marriage but don’t have an obvious or clear reason to point to when they explain why they want a divorce. This is a first-hand story of transformation that reassures us of the goodness and positivity that can come out of making the terrifying leap back into single life, and inspired to have our own difficult conversations.
This is a story for every woman who is tired of questioning herself and wants the unvarnished truth of what happens when we learn to:
For years, the author, Fay Thompson, has been writing daily inspirational messages on Facebook. Now, she has compiled 222 of her favourite selections into one volume. Each selection is aimed to inspire and empower the reader to reach higher, dream bigger, and make each day greater. The insightful inspirations take a unique look at life and its hardships, and give suggestions on how to finally release yourself from the judgments, struggles, and worries you are carrying. They are written in everyday language – easy to understand and easy to relate to. On each page there is an insightful inspiration with space to journal your own notes.
No matter what may be troubling you, these inspirations will widen your perspective and make you see things in a new light. You can use this book for daily meditation, reflection, or as your own personal Magic 8 Ball. Just ask a question and open to a page to find your guidance. No matter how you use it, it is sure to make you look at life in ways you never thought of before and to release the judgments you carry that are limiting you or making you feel small. This book will brighten anyone’s day who needs a lift.